This book made some really good points about checklists, and it didn’t talk about them directly, but the concept of willpower comes in a lot with them. The checklist is there both to make sure you don’t forget and to allow you to not remember. I builds up the habits, and refines them, while at the same time you don’t have to think about it. Something I also noticed while building my checklists was that I could optimize them for order of operations. I could also add things in that I haven’t normally done and it makes it easier to do them. I think it is going to work out really well.