Monday I had met Debby and Jeremy for yoga. We went through a pretty tough session of heated yoga, but this time I remembered to bring a lot of towels. I really enjoyed the session, as it was on the difficult side for me. Jeremy had a hard time of it, but he was on a calorie restriction diet as well as his first time in 10 years doing yoga. Debby seemed to breeze through, but she does a lot more yoga than I do.
Dinner afterwards was nice as we were joined by Adam and Andrew at a Thai place next to the yoga studio.
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